Weigh In record (no journal entry) for 30 October 2022
|
52.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
926 kcal
|
Fat: 25.89g | Prot: 85.57g | Carbs: 87.50g.
Breakfast: Trentin Сыр Грана Падано, Шебекинские Макароны Вареные, Индилайт Филе Голени Индейки, Пава Пава Филе Грудки Индейки «Премиум». Snacks/Other: Капуста Белокочанная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_milo's Weight History
|