Weigh In record (no journal entry) for 28 October 2014
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50.5 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2014:
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942 kcal
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Fat: 23.43g | Prot: 53.83g | Carbs: 125.34g.
Breakfast: Tastino Sereyale Biscuit Son D Avoine Chocolat, Carrefour Pain Complet, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Taillefine Compote Pomme Rhubarbe. Lunch: Fin Carré Chocolat Blanc, Blédina Pomme Poire Mandarine, Rians La Faisselle 0%, Cora Épinard Branches, Fleury Michon Blanc de Dinde Fumé, Tomates Cerises, St Môret Ligne & Plaisir, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts, Concombre (Pelé), Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Haribo Cocobat, McDonald's Frites (Petite), Poires, Auchan Salade Mélangée, Tomates Cerises, McDonald's Nuggets (4). Snacks/Other: Clémentines, Delisse Yaourt Vanille 0%. more...
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Losing 9.8 kg a Week
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