Weigh In record (no journal entry) for 30 October 2022
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59.7 kg
Lost so far: 23.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1332 kcal
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Fat: 119.65g | Prot: 60.27g | Carbs: 2.68g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Aroy-D Кокосовое Молоко 60%, Окей Свиная Шея, Яйцо. Lunch: Из Углича Фарш Говяжий. more...
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Losing 0.2 kg a Week
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ксюня_кето's Weight History
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