Weigh In record (no journal entry) for 30 October 2022
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130.9 kg
Lost so far: 9.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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233 kcal
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Fat: 3.99g | Prot: 26.54g | Carbs: 22.50g.
Lunch: Rinderbrühe. Dinner: Little Lunch Kürbissuppe. Snacks/Other: Das Gesunde Plus Sportness Eiweiß Drink Vanille . more...
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Losing 63.7 kg a Week
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Kartöffelchen's Weight History
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