Weigh In record (no journal entry) for 29 October 2022
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92.8 kg
Lost so far: 19.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1126 kcal
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Fat: 81.28g | Prot: 76.47g | Carbs: 27.86g.
Breakfast: Haas Chocolate 70%. Lunch: la Abundancia Mix de Frutos Secos, Mantequilla de Maní, Huevo Cocido. Dinner: Mayonesa, Huevo Revuelto, Suprema de Pollo Mari Suprema de Pollo Hervida. Snacks/Other: Arándanos sin Endulzante (en Conserva o Enlatados), Queso Queso Colonia, Parmalat Mantequilla. more...
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steady weight
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fquevedo1's Weight History
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