Weigh In record (no journal entry) for 15 June 2011
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63.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 106.29g | Prot: 131.43g | Carbs: 77.82g.
Breakfast: Reduced Sodium Bacon, Coffee, Heavy Whipping Cream, Egg. Lunch: chicken, trader joe's teriyaki, Original Hummus. Dinner: coconut oil, Organic Black Soy Beans, atkins endulge peanut butter, whole milk, wheybolic. Snacks/Other: onion, broccoli, red pepper, cauliflower, shallots, garlic. more...
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steady weight
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AmethystM's Weight History
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