Weigh In record (no journal entry) for 29 October 2022
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35.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1000 kcal
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Fat: 40.29g | Prot: 49.71g | Carbs: 114.37g.
Breakfast: pan integral, Bollo, Bagley Galletitas de Agua. Lunch: Huevo Duro, La Paulina Queso Magro, Espinacas, Green Life Chauchas, Brócoli. Dinner: Papa al Horno (sin Comer la Cáscara), La Paulina Queso de Crema Light, Tomates. Snacks/Other: Mani King Pasta de Maní. more...
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Losing 2.5 kg a Week
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heart-shapedbox's Weight History
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