Weigh In record (no journal entry) for 29 October 2022
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69.8 kg
Lost so far: 12 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Lunch: Кофе. more...
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Gaining 0.5 kg a Week
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