Weigh In record (no journal entry) for 29 October 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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3172 kcal
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Fat: 118.49g | Prot: 129.47g | Carbs: 408.10g.
Breakfast: Post Cocoa Pebbles Cereal, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kroger Traditional Trail Mix (Packet), Lucerne 1% Lowfat Milk. Lunch: Chicken (Breaded and Fried) . Dinner: Pizza with Meat and Vegetables, 14" Pepperoni Pizza . Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 7.0 kg a Week
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joe_minehan's Weight History
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