Weigh In record (no journal entry) for 29 October 2022
|
119.1 kg
Lost so far: 11.1 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1036 kcal
|
Fat: 87.01g | Prot: 26.47g | Carbs: 38.63g.
Lunch: Курдюк, Салат Щетка, Говяжий Фарш (70% Постного Мяса с 30% Жира). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elza_777's Weight History
|