Weigh In record (no journal entry) for 28 October 2022
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90.8 kg
Lost so far: 23.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1089 kcal
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Fat: 60.82g | Prot: 50.02g | Carbs: 85.96g.
Breakfast: Пятерочка Манго, Майонез, Растительное Масло, Мираторг Наггетсы Куриные Классические, Danone Творожок. more...
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Gaining 0.3 kg a Week
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