coba.punk's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022
58.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
1292 kcal Fat: 44.28g | Prot: 54.47g | Carbs: 174.25g.   Lunch: Цукини, Лосось, Щи. Dinner: Ягодный Пирог, Чай. Snacks/Other: Яблочный Пирог, Манго, Danone Actimel Drink. more...
1597 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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coba.punk's Weight History


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