Weigh In record (no journal entry) for 29 October 2022
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88.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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435 kcal
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Fat: 19.08g | Prot: 23.71g | Carbs: 41.72g.
Breakfast: MacCoffee Капучино Di Torino, ВкусВилл Масло Гхи, Вареное Яйцо, ВкусВилл Сметана 20%, ВкусВилл Творог 5%, Макфа Пшеничная Мука. more...
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Losing 0.7 kg a Week
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moy.dnevnik's Weight History
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