chiorl's Journal, 27 Oct 14

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Weigh In record (no journal entry) for 27 October 2014

59.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 October 2014:

892 kcal

Fat: 24.67g | Prot: 61.82g | Carbs: 103.20g. Breakfast: Gamesa Saladitas (4), Clara de Huevo, Leche (Leche Entera). Lunch: Gamesa Saladitas (4), Kellogg's Barra Special K Cosecha Roja. Dinner: Lala Leche Light, Mayonesa, Coctel de Camarones. more...

1582 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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chiorl's Journal, 27 Oct 14

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chiorl's Weight History