Weigh In record (no journal entry) for 29 October 2022
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71.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1965 kcal
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Fat: 130.11g | Prot: 64.80g | Carbs: 145.06g.
Breakfast: Голубика. Lunch: Marketplace Соус Тартар, Хатимаки Креветки в Кляре , Макдоналдс Картофель Фри (Маленькая), Рыбная Мануфактура Краббургер. Dinner: Айскейк Мороженое Мятное с Брауни , Сухой Жареный Соленый Арахис. more...
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Gaining 2.8 kg a Week
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alenka8918's Weight History
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