Weigh In record (no journal entry) for 29 October 2022
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
617 kcal
|
Fat: 22.55g | Prot: 12.52g | Carbs: 101.26g.
Breakfast: Льняное Масло, Вода, Кабош Масло Сливочное Традиционное 82,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Пшеничная Каша, Огурец (с Кожурой), Помидоры. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лобанов Сергей's Weight History
|