Weigh In record (no journal entry) for 28 October 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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359 kcal
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Fat: 2.23g | Prot: 35.78g | Carbs: 46.84g.
Breakfast: Café Expresso, Hacendado +Proteínas Limão, Weetabix Weetabix Chocolate, Gresso Leite Magro. Snacks/Other: Nestlé Kvarg Framboesa. more...
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steady weight
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Juliana Ferreir's Weight History
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