Weigh In record (no journal entry) for 29 October 2022
|
81.1 kg
Lost so far: 1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
2370 kcal
|
Fat: 65.85g | Prot: 174.14g | Carbs: 164.67g.
Breakfast: Gekochtes Ei, Herbalife Formula 1. Lunch: More Nutrition Total Protein Pizza. Dinner: funny-frisch Chipsfrisch Oriental, Frischkäse, Pircher Williams Schnaps, Bier, Tomaten, Mozzarella, Hähnchenbrustfilet, Iglo Rahm-Gemüse Wirsing, Milsani Reine Buttermilch. Snacks/Other: Milsani Reine Buttermilch. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaveDee89's Weight History
|