Weigh In record (no journal entry) for 29 October 2022
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1662 kcal
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Fat: 80.77g | Prot: 79.01g | Carbs: 153.08g.
Breakfast: Quaker Flocons d'avoine (40g), Miel de Fleurs, Carrefour Lait Demi Écrémé, Thé sans Sucre. Lunch: Thiriet Crumble aux Pommes, Purée de Pommes de Terre, Charal Langue de Boeuf Sauce Piquante. Dinner: Ancel Flan Entremet Pistache, Netto Munster, Pain Blanc Grillé, Mayonnaise Légère, Oeuf Dur, Carrefour Bio Saumon Fumé. more...
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Losing 2.1 kg a Week
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deydeyf88's Weight History
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