Weigh In record (no journal entry) for 29 October 2022
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1352 kcal
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Fat: 59.37g | Prot: 51.66g | Carbs: 157.62g.
Breakfast: Кофе с Молоком, Сливочное Масло, Мистраль 7 Злаков Смесь Хлопьев, Изюм (без Косточек). Lunch: Green Brim Суп Фасолевый. Dinner: Яичница. Snacks/Other: Мандарины, Магнит Яблоки (Свежий Урожай). more...
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Gaining 0.2 kg a Week
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Мария Черевкова's Weight History
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