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Sol44
Journal
27 Oct 14
Sol44's Journal, 27 Oct 14
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Weigh In record (no journal entry) for 27 October 2014
85.6 kg
Lost so far:
0.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2014:
1612 kcal
Fat: 95.51g | Prot: 186.67g | Carbs: 502.66g.
Breakfast:
Bio Village Muesli 4 Céréales et Fruits Sec, Delisse Lait Écrémé, Café au Lait.
Lunch:
Weight Watchers Yahourt Agrumes, Carrefour Escalope de Dinde A la Milanaise, Priméal Coquillettes Completes.
Dinner:
céréales galettes au son avoine lin pavot sésame.
more...
2714 kcal
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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Sol44's Weight History
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