Weigh In record (no journal entry) for 29 October 2022
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56 kg
Lost so far: 30 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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834 kcal
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Fat: 36.15g | Prot: 69.95g | Carbs: 61.89g.
Breakfast: Котлета Свиная, Самбери Сыр Лайт 30% Киприно, Хлеб Черный, Сметана 20%, Борщ. Lunch: Куриная Грудка Отварная, Яблоко. Dinner: Викинг Протеин. Snacks/Other: Киви, Творог 5%. more...
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Gaining 0.5 kg a Week
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анастейша@00's Weight History
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