Weigh In record (no journal entry) for 28 October 2022
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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808 kcal
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Fat: 37.06g | Prot: 42.44g | Carbs: 79.51g.
Breakfast: Pullman Pão de Forma, Dolce Gusto Café com Leite . Lunch: Forno de Minas Batatinha Quando Assa, Peito de Frango, Repolho Verde Cozido. Dinner: Feijão Vermelho, LAR Linguiça de Frango , Forno de Minas Batatinha Quando Assa, Repolho Verde Cozido. more...
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Losing 0.0 kg a Week
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AlineOleskovicz's Weight History
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