Weigh In record (no journal entry) for 28 October 2022
|
85.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
330 kcal
|
Fat: 2.35g | Prot: 6.49g | Carbs: 76.44g.
Breakfast: Banana, Café com Leite Desnatado. Snacks/Other: Banana, Café com Leite e Açúcar, Visconti Torrada Tradicional. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel Ela…'s Weight History
|