Weigh In record (no journal entry) for 29 October 2022
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79.5 kg
Lost so far: 47.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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441 kcal
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Fat: 10.79g | Prot: 16.98g | Carbs: 68.06g.
Breakfast: 路易莎 全麥蔬菜三明治. Dinner: 白飯. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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Li zhen俐臻's Weight History
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