Weigh In record (no journal entry) for 28 October 2022
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95.8 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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795 kcal
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Fat: 14.66g | Prot: 57.68g | Carbs: 112.69g.
Breakfast: Mamão Formosa. Lunch: Carne Moída Refogada, Brócolis, Macarrão de Abobrinha. Dinner: Habib's Kibe Cru, Tchê Pão Pão Caseiro. Snacks/Other: Café com Leite Integral, Qualitá Uva sem Sementes , Almanara Kibe Cru, Itambé Leite Condensado, Hortifruti Morango. more...
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2535 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sirlene Veloso's Weight History
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