Weigh In record (no journal entry) for 26 October 2022
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159.1 kg
Lost so far: 5.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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479 kcal
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Fat: 38.81g | Prot: 31.51g | Carbs: 4.93g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg . more...
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Losing 2.2 kg a Week
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BigJim1369's Weight History
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