Weigh In record (no journal entry) for 27 October 2014
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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810 kcal
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Fat: 49.00g | Prot: 20.50g | Carbs: 77.50g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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