Weigh In record (no journal entry) for 28 October 2022
|
49.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
927 kcal
|
Fat: 41.53g | Prot: 18.96g | Carbs: 119.03g.
Breakfast: Nutella Nutella, Milka Chocolat au Lait, Harry's Brioche , Challah Egg Bread, Ferrero Ferrero Rocher. Snacks/Other: Croissant. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maruaniemma's Weight History
|