willimon's Journal, 15 Jun 11

Weigh In record (no journal entry) for 15 June 2011
132.9 kg Lost so far: 25.4 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2011:
1641 kcal Fat: 63.20g | Prot: 165.34g | Carbs: 103.95g.   Breakfast: Daisy Light Sour Cream, Great Value Finely Shredded Sharp Cheddar Cheese, eggs, Farmland Diced Ham. Lunch: Brown Gravy Mix, Del Monte Cut Green Beans. Snacks/Other: Fuji Apples, eggs. more...
Losing 2.5 kg a Week

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willimon's Weight History


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