Weigh In record (no journal entry) for 28 October 2022
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81.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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2695 kcal
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Fat: 115.36g | Prot: 82.55g | Carbs: 281.83g.
Lunch: Beterraba Cozida, Salada de Folhas, Coca-Cola Coca-Cola, Farofa Temperada, Bem Brasil Batata Palito, Ovo, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Jundiá Sorvete Chocolate, Piraquê Snack de Batata Churrasco , Bem Brasil Batata Palito, Bem Brasil Anéis de Cebola, Faixa Azul Queijo Parmesao, Santa Helena Amendoim Japonês, Vinho Merlot. Snacks/Other: Queijo Branco, Pão Caseiro, Coxinha. more...
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Gaining 5.6 kg a Week
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renansouza1's Weight History
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