Janna Gherganova's Journal, 28 Oct 22

Weigh In record (no journal entry) for 28 October 2022
49.3 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
429 kcal Fat: 9.98g | Prot: 20.41g | Carbs: 61.88g.   Breakfast: Classic Мюсли с Фруктами Кауфланд, Hafer Овсянка, Гранат 100Г, Кофе, Zott Сливки Kaffee Sahne. Lunch: Muraturi De La Bunica Квашенная Капуста, Арнаутка. more...
Losing 0.9 kg a Week

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Janna Gherganova's Weight History


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