Weigh In record (no journal entry) for 28 October 2022
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49.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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429 kcal
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Fat: 9.98g | Prot: 20.41g | Carbs: 61.88g.
Breakfast: Classic Мюсли с Фруктами Кауфланд, Hafer Овсянка, Гранат 100Г, Кофе, Zott Сливки Kaffee Sahne. Lunch: Muraturi De La Bunica Квашенная Капуста, Арнаутка. more...
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Losing 0.9 kg a Week
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Janna Gherganova's Weight History
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