Weigh In record (no journal entry) for 27 October 2014
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2014:
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1089 kcal
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Fat: 37.83g | Prot: 33.74g | Carbs: 153.66g.
Breakfast: Зеленый Чай, Хлебный Дом Пряники Невские. Lunch: Сметана, Свинина Тушеная, Гречка Отварная. Dinner: Соевый Соус, Ролл с Огурцом. more...
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Gaining 0.1 kg a Week
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