Weigh In record (no journal entry) for 28 October 2022
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108.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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933 kcal
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Fat: 27.56g | Prot: 70.97g | Carbs: 90.34g.
Breakfast: Ehrmann Протеиновый Пудинг, Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Лаваш Армянский. Lunch: Белевские Сладости Белевская Пастила, Виктория Голубцы с Куриным Фаршем. Dinner: Sporty Light Protein Cookie Double Chocolate , Ehrmann Протеиновый Пудинг . more...
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Losing 0.6 kg a Week
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tatyanareshnikova's Weight History
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