Weigh In record (no journal entry) for 28 October 2022
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102.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1127 kcal
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Fat: 75.10g | Prot: 69.89g | Carbs: 57.96g.
Breakfast: Сало, Evolution Food Органическая Кокосовая Мука, Source Naturals Псиллиум, Pretto Сыр Рикотта. Lunch: Веселый Молочник Сметана 15%, Курица Вареная, Капуста, Nutbutter Кокосовая Паста. Dinner: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Перепелиное Яйцо, Печеночные Котлеты, Кабачки. more...
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Gaining 0.9 kg a Week
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nataliaplennova's Weight History
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