Weigh In record (no journal entry) for 28 October 2022
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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348 kcal
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Fat: 13.96g | Prot: 29.98g | Carbs: 27.79g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%, Груша, Кофе. Dinner: Рыбные Котлеты, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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miramgulsatubaldina's Weight History
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