Weigh In record (no journal entry) for 28 October 2022
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1356 kcal
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Fat: 47.09g | Prot: 31.89g | Carbs: 199.49g.
Breakfast: Jus de Citron. Lunch: Carrefour Flan Pâtissier, Picard Gratin de Légumes du Soleil, Uncle Ben's Riz Complet Cuit. Dinner: Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Rouleaux de Printemps au Porc, Auchan Gratin de Légumes du Soleil, Monoprix Salade de Choux, Raisins. more...
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steady weight
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yesican13's Weight History
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