Weigh In record (no journal entry) for 28 October 2022
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96.8 kg
Lost so far: 11.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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534 kcal
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Fat: 24.12g | Prot: 26.45g | Carbs: 48.80g.
Breakfast: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Cappuccino. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Yoplait Panier de Yoplait 0%, Fleury Michon Allumettes de Poulet, Cassegrain Ratatouille Cuisinée à la Provençale. more...
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Losing 0.7 kg a Week
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angievaju's Weight History
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