Weigh In record (no journal entry) for 15 June 2011
|
94.9 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
|
|
1321 kcal
|
Fat: 76.08g | Prot: 80.52g | Carbs: 84.48g.
Breakfast: banquet sausage. Lunch: Carbmaster. Dinner: sloppy joe. Snacks/Other: Cafe Au Lait (Grande), almonds, almonds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delacroix's Weight History
|