Weigh In record (no journal entry) for 27 October 2014
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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2481 kcal
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Fat: 150.00g | Prot: 111.54g | Carbs: 177.07g.
Breakfast: Ростагроэкспорт Сметана 20%, Творог 5%, Мёд. Lunch: 5 Морей Нерка Натуральная, Творог 9%, Ратибор Варенье Абрикосовое, Домик в деревне Сметана 20%. Dinner: Велком Колбаса Сырокопченая, Щи с Мясом, Белый Хлеб, Сало, Домик в деревне Сметана 20%, Лук, Мёд. more...
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Losing 0.2 kg a Week
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Andrew.1's Weight History
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