Weigh In record (no journal entry) for 27 October 2014
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2014:
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248 kcal
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Fat: 5.21g | Prot: 14.84g | Carbs: 42.12g.
Breakfast: Mandarijn, Mandarijn. Lunch: Citroensap (uit Blik of Fles), Vitalinea Huttekase, Tomaten, Komkommer (met Schil). Snacks/Other: AH Biologisch Rijstwafel. more...
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Losing 2.1 kg a Week
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mierikswortel's Weight History
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