Weigh In record (no journal entry) for 28 October 2022
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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920 kcal
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Fat: 57.94g | Prot: 46.07g | Carbs: 62.38g.
Breakfast: Намажь Орех Арахисовая Паста Шоколадная, Гречка с Тушенкой. Lunch: Хлеб Соль Суп Рисовый с Фрикадельками. Dinner: Белоручка Салат из Кукурузы с Крабовыми Палочками. more...
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Gaining 2.1 kg a Week
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Lenochka080's Weight History
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