Weigh In record (no journal entry) for 27 October 2014
|
69.1 kg
Lost so far: 4.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
1086 kcal
|
Fat: 62.55g | Prot: 86.27g | Carbs: 117.81g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato. Lunch: Estrogonofe de Frango, Tomates. Dinner: China in Box Frango Ao Molho Oriental Executivo Junior, Cacau Show Tablete de Chocolate Amargo 70%. Snacks/Other: Morangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|