Weigh In record (no journal entry) for 28 October 2022
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76.8 kg
Lost so far: 17.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1461 kcal
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Fat: 85.01g | Prot: 56.21g | Carbs: 119.14g.
Breakfast: Milky Way Шоколадный Батончик, Грабли Картофель Жареный Соломкой, Ратимир Колбаса Вареная Чайная. Lunch: Котлета Домашняя, Рис Отварной, Ашан Морковь по-Корейски. Dinner: Йола Колбаса Вареная Чайная, Вараксино Яйцо. more...
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Gaining 0.3 kg a Week
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tanyaklincova's Weight History
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