Weigh In record (no journal entry) for 28 October 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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245 kcal
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Fat: 4.00g | Prot: 18.10g | Carbs: 27.40g.
Breakfast: 서브웨이 풀드포크 샐러드. Lunch: 코카콜라 캐나다 드라이 진저에일. more...
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Losing 5.6 kg a Week
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