Weigh In record (no journal entry) for 28 October 2022
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85 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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663 kcal
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Fat: 23.79g | Prot: 11.43g | Carbs: 99.22g.
Breakfast: Bakwan, Lontong. more...
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Gaining 0.2 kg a Week
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Nadaaa21's Weight History
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