Weigh In record (no journal entry) for 28 October 2022
|
53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1525 kcal
|
Fat: 72.96g | Prot: 97.96g | Carbs: 101.58g.
Breakfast: Умалат Сыр Сулугуни, ВкусВилл Белок Яичный, Геркулес Овсяные Хлопья. Lunch: Chikalab Cookie Dessert Soufflé, Печень Говяжья с Луком, Перловка Отварная. Dinner: Россия Щедрая Душа Шоколад Российский Тёмный, Snaq Fabriq Crispy Wafer. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaVSol's Weight History
|