Weigh In record (no journal entry) for 27 October 2022
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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939 kcal
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Fat: 46.08g | Prot: 50.49g | Carbs: 84.30g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café Cortado, Café con Leche. Lunch: Hacendado Leche Semidesnatada, Herbalife Batido Nutricional . Dinner: Aceite de Oliva Extra Virgen, Carrefour Patata Cocida, Acelga, Hacendado Pan de Molde Integral, Oscar Mayer Wieners Queso. more...
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Losing 0.4 kg a Week
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isabel94_10's Weight History
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