Weigh In record (no journal entry) for 27 October 2022
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75.6 kg
Lost so far: 27.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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333 kcal
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Fat: 6.26g | Prot: 53.14g | Carbs: 16.98g.
Lunch: Alface Americana, Brócolis, Filé de Frango Grelhado. more...
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Losing 1.9 kg a Week
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LiOliveiraSanga's Weight History
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