Weigh In record (no journal entry) for 27 October 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1070 kcal
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Fat: 86.81g | Prot: 35.47g | Carbs: 36.58g.
Breakfast: Soft Boiled Egg, Vico Bagoes Virgin Coconut Oil, Starbucks Cold Brew (Grande). Lunch: Soft Boiled Egg, Cooked Cauliflower (Fat Added in Cooking), Ground Beef, Captain Oats Rolled Oats. Dinner: Starbucks Cold Brew (Grande), Vico Bagoes Virgin Coconut Oil. more...
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Gaining 0.1 kg a Week
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hanipurn1112's Weight History
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